Thursday, August 21, 2014

Dairy Free in the Kitchen~ Veggie Rotini with Skinless Beef Kielbasa

This meal here is by far the most successful meal I have made, it is also by far the easiest, which is pretty great to me. All you need is 5 ingredients and for my family of 4 it cost roughly 1.50 a person. I don't include the spices since I would have no idea how to calculate that cost.  

VEGGIE ROTINI with SKINLESS BEEF KIELBASA



Ingredients
1 package of skinless beef kielbasa 
1 box of your favorite veggie medley rotini pasta (or any pasta that your kid likes just get the veggie version hidden veggies while eating pasta)
garlic powder
onion powder 
paprika

  1. put water in a pot and boil it. While waiting for water to boil cut kielbasa into circles no more then an inch thick.
  2. put pasta in boiling water and cook based on the packages directions
  3. sprinkle the garlic powder, onion powder, and paprika into a skillet and put on medium high heat, place the kielbasa circles flat in the pan on top of the seasonings and cook about 3 min.
  4. flip the kielbasa circles over and cook till meat reaches color you like. (if you like crisper edges cook longer)
  5. drain pasta and put into a large bowl.
  6. Without draining pour the kielbasa and its juices on top of the pasta. Toss and serve.

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